Refer A Friend

Refer A Friend

Starting now through February refer a friend and receive 2 FREE sessions.  TRX Suspension Training Bring a friend with you to TRX and your class is FREE. Bring anyone who has never tried TRX and get your session at no charge. Please call you reserve space for you and your guest. 407-422-6649 Thank you for supporting [...]

Signature Sport Specific Training

Signature Sport Specific Training

Signature Strength and Speed! Our signature programs are designed to excel your athletic performance in any sport. Speed training Strength training Conditioning Agility Drills Flexibility Sports specific programs Nutrition and Supplementation Guide Coaches Randy Sims and Curtis McGee with over 50 years of experience! $50.00 per session per athlete. Also, inquire about groups rates. Contact Randy [...]

December Specials!

December Specials!

Check out these great specials for various training in December at Signature Fitness. Call us for more information and to reserve your spot today: 407-422-6649. TRX: $125 gets you unlimited training in December. Sign up for as many classes as you like! Group Training: $125 gets you unlimited training in December. Boot Camp: $125 gets you [...]

Randy Sims Places At Florida Gold Cup

Randy Sims Places At Florida Gold Cup

Signature owner Randy Sims competed at the NPC Florida Gold Cup over the weekend and placed in two events. Randy won first place in the Masters Men over 40 division and placed third in the Men’s Open Middleweight. Big congratulations to Randy! The Florida Gold Cup is the official NPC Florida State Championships and a qualifier for the NPC [...]

Signature Athletes at 2011 Southeastern Bodybuilding Championship

Signature Athletes at 2011 Southeastern Bodybuilding Championship

Congratulations to these Signature Fitness athletes who placed at the 2011 Southeastern USA Bodybuilding Championships! Rose Crianza took third place in the women’s over 50 figure competition. She is age 62. Charles Williams took third place in the men’s heavyweight class.


News

Refer A Friend

Starting now through February refer a friend and receive 2 FREE sessions.  TRX Suspension Training Bring a friend with you to TRX and your class is FREE. Bring anyone who has never tried TRX and get your session at no charge. Please call you reserve space for you and your guest. 407-422-6649 Thank you for supporting [...]

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Media

Pics from our First TRX Classes

Pictures from our first TRX classes. See this post for more information. Our TRX class schedule is the following: Monday through Friday: 6:00 am and 6:00 pm Saturday: 9:00 am All classes are 45 minutes in length. 45min session cost $15 per single session. Package of 10x sessions cost $ 12.50. Class space is limited, call to [...]

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Training

Signature Sport Specific Training

Signature Strength and Speed! Our signature programs are designed to excel your athletic performance in any sport. Speed training Strength training Conditioning Agility Drills Flexibility Sports specific programs Nutrition and Supplementation Guide Coaches Randy Sims and Curtis McGee with over 50 years of experience! $50.00 per session per athlete. Also, inquire about groups rates. Contact Randy [...]

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Athletes/Clients

Chandra Jones at Europa 2011

Check out this gallery of Chandra Jones at Europa 2011. Chandra rocked it and placed 3rd in the open women’s bodybuilding competition.

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Recent Articles

Refer A Friend

Starting now through February refer a friend and receive 2 FREE sessions.  TRX Suspension Training Bring a friend with you to TRX and your class is FREE. Bring anyone who has never tried TRX and get your session at no charge. Please call you reserve space for you and your guest. 407-422-6649 Thank you for supporting [...]

read more

Signature Sport Specific Training

Signature Strength and Speed! Our signature programs are designed to excel your athletic performance in any sport. Speed training Strength training Conditioning Agility Drills Flexibility Sports specific programs Nutrition and Supplementation Guide Coaches Randy Sims and Curtis McGee with over 50 years of experience! $50.00 per session per athlete. Also, inquire about groups rates. Contact Randy [...]

read more

December Specials!

Check out these great specials for various training in December at Signature Fitness. Call us for more information and to reserve your spot today: 407-422-6649. TRX: $125 gets you unlimited training in December. Sign up for as many classes as you like! Group Training: $125 gets you unlimited training in December. Boot Camp: $125 gets you [...]

read more

Randy Sims Places At Florida Gold Cup

Signature owner Randy Sims competed at the NPC Florida Gold Cup over the weekend and placed in two events. Randy won first place in the Masters Men over 40 division and placed third in the Men’s Open Middleweight. Big congratulations to Randy! The Florida Gold Cup is the official NPC Florida State Championships and a qualifier for the NPC [...]

read more

Signature Athletes at 2011 Southeastern Bodybuilding Championship

Congratulations to these Signature Fitness athletes who placed at the 2011 Southeastern USA Bodybuilding Championships! Rose Crianza took third place in the women’s over 50 figure competition. She is age 62. Charles Williams took third place in the men’s heavyweight class.

read more

Pics from our First TRX Classes

Pictures from our first TRX classes. See this post for more information. Our TRX class schedule is the following: Monday through Friday: 6:00 am and 6:00 pm Saturday: 9:00 am All classes are 45 minutes in length. 45min session cost $15 per single session. Package of 10x sessions cost $ 12.50. Class space is limited, call to [...]

read more

New TRX Classes Starting in October!

In October, Signature Fitness will be holding it’s first TRX classes. Born in the U.S. Navy SEALs, TRX is a revolutionary method of leveraged bodyweight exercise. Using a safe and adjustable suspension system, you can perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose. Our [...]

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700 LBS Sled Pull

Here’s a short video of Randy doing a 700 LBS sled pull while training for Muscle Mania 2011. Run time: 0:34.    

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Randy at 2010 Muscle Mania – 6th Place

Going for the title again as World Champion in Las Vegas Nov. 18-19 Randy is training hard and hungry to win this year…I am making the changes to my physique that need to be made to have a better balanced look more shoulders and a wider back.

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If You’re Going To Train, You’ve Got To Track

Did you know that people who successfully manage their weight (at-loss or muscle-gain) keeps records of their activities and progress. Did you know that the world’s top athletes also keep records of their progress. It’s how they win. Did you know these simple records become a huge source of inspiration? They do! By keeping an [...]

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