In addition to the fitness assessment and analysis, demonstration of all exercises is performed in order to better help our clients achieve their goals.
All session packages include an exercise program designed to help you reach your goals. Nutrition and Motivational counseling will be included with every package as well as Body fat testing and girth measurements will be taken every 4 weeks. Each and every program will be tailored to your needs and goals so that we can guarantee your success here at signature fitness.
One on One sessions:
60 min. session $ 65.00
30 min. session $ 35.00
Small group sessions: