Category: "Featured"
Refer A Friend
Starting now through February refer a friend and receive 2 FREE sessions. TRX Suspension Training Bring a friend with you to TRX and your class is FREE. Bring anyone who has never tried TRX and get your session at no charge. Please call you reserve space for you and your guest. 407-422-6649 Thank you for supporting [...]
Signature Sport Specific Training
Signature Strength and Speed! Our signature programs are designed to excel your athletic performance in any sport. Speed training Strength training Conditioning Agility Drills Flexibility Sports specific programs Nutrition and Supplementation Guide Coaches Randy Sims and Curtis McGee with over 50 years of experience! $50.00 per session per athlete. Also, inquire about groups rates. Contact Randy [...]
December Specials!
Check out these great specials for various training in December at Signature Fitness. Call us for more information and to reserve your spot today: 407-422-6649. TRX: $125 gets you unlimited training in December. Sign up for as many classes as you like! Group Training: $125 gets you unlimited training in December. Boot Camp: $125 gets you [...]
Randy Sims Places At Florida Gold Cup
Signature owner Randy Sims competed at the NPC Florida Gold Cup over the weekend and placed in two events. Randy won first place in the Masters Men over 40 division and placed third in the Men’s Open Middleweight. Big congratulations to Randy! The Florida Gold Cup is the official NPC Florida State Championships and a qualifier for the NPC [...]
Signature Athletes at 2011 Southeastern Bodybuilding Championship
Congratulations to these Signature Fitness athletes who placed at the 2011 Southeastern USA Bodybuilding Championships! Rose Crianza took third place in the women’s over 50 figure competition. She is age 62. Charles Williams took third place in the men’s heavyweight class.
New TRX Classes Starting in October!
In October, Signature Fitness will be holding it’s first TRX classes. Born in the U.S. Navy SEALs, TRX is a revolutionary method of leveraged bodyweight exercise. Using a safe and adjustable suspension system, you can perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose. Our [...]
If You’re Going To Train, You’ve Got To Track
Did you know that people who successfully manage their weight (at-loss or muscle-gain) keeps records of their activities and progress. Did you know that the world’s top athletes also keep records of their progress. It’s how they win. Did you know these simple records become a huge source of inspiration? They do! By keeping an [...]
Jeanette Jarnes at Europa 2011
Check out our client Jeannette Jarnes, who placed 5th in the MED Open Figure competition at Europa 2011. Wow! Click through to see her gallery.
Check Out The New Place!
Images from the new facility on Michigan and Delaney. Lots more space and tons of new equipment. Come check us out! Also, please note our new phone number: 407-422-6649
Operation Get Fit Orlando Every Saturday!
Come check out Operation Get Fit Orlando every Saturday at 8:00 am. For more information and to RSVP, see the Meetup.com group. About Operation Get Fit Orlando: Our passion is to help everyone achieve their fitness goals, the class is lead by Randy Sims he has 26 years under his belt as a professional trainer [...]