Signature Strength and Speed! Our signature programs are designed to excel your athletic performance in any sport. Speed training Strength training Conditioning Agility Drills Flexibility Sports specific programs Nutrition and Supplementation Guide Coaches Randy Sims and Curtis McGee with over 50 years of experience! $50.00 per session per athlete. Also, inquire about groups rates. Contact Randy [...]

Did you know that people who successfully manage their weight (at-loss or muscle-gain) keeps records of their activities and progress. Did you know that the world’s top athletes also keep records of their progress. It’s how they win. Did you know these simple records become a huge source of inspiration? They do! By keeping an [...]

Need high level training for your sport or competition? Please contact Randy Sims for details on our programs. 407-447-9550 or randysims@signaturefitness.com Check out this video of two Signature Fitness clients training for the women’s figure competition at Musclemania 2010