Super Fit Kids!

Sweat is Fat Crying

Do IT!


AGES 7-16

Our program is based upon movement of the body in all directions, conditioning, flexibility, and mind-body spirit.

We teach young ones the important of daily exercise, help them to make better food choices, and why it is important to do so.

We use many different training strategies for our programs:

  • TRX
  • Jump ropes
  • Archery
  • Bands
  • Medicine balls
  • Stretching
  • General exercise
  • Battle ropes


*To register, please download and complete the form above and bring with you.

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